Workout Stout
Workout Stout
Available in stock (11)
Workout Stout is a lighter stout recipe built for rich roasted flavor without the heavy calorie and carb load.
- Only 96 calories and 5 carbs makes this a leaner option for stout lovers.
- Robust stout flavor delivers dark malt character, balanced bitterness, and a satisfying finish.
- Dry, light-bodied profile keeps this beer surprisingly drinkable without losing its stout personality.
- Great after leg day or any day you want a dark beer that does not feel too heavy.
Smooth, dark, and easy to enjoy, Workout Stout gives you the stout flavor you want in a lighter package.
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Your Brew Breakdown
Everything you need to craft your perfect brew
STORY
Overview: Workout Stout is a lighter stout recipe built for brewers who want dark beer flavor without the heavier body. It starts with St. Patrick's Irish Stout Brewing Extract, then uses S-04 yeast and Beano tablets to create a dry, light-bodied stout with roasted character and only 96 calories and 5 carbs per serving.
PROFILE
Tasting Notes: Expect dark roasted malt flavor, balanced bitterness, a light body, subtle creaminess, and a dry finish that keeps this stout surprisingly drinkable.
IMPORTANT BREWING NOTE
Brewing Note: This recipe uses Beano tablets to help create a very dry, light-bodied finish. Add the tablets to the cold water in the fermenter before adding the wort.
WHAT YOU GET
- 1 Can St. Patrick's Irish Stout Brewing Extract
- 1 Packet of Dry Brewing Yeast under the lid of the brewing extract
- 1 Packet S-04 Dry Ale Yeast
- 1 Packet No-Rinse Cleanser
YOU PROVIDE
2 Beano tablets
FOR FANS OF
Guinness
Dry Irish stouts
Light-bodied dark beers
Roasty, low-calorie beers
BREW SPECS
BREW TIME
Brew Day: About 30 minutes
Fermentation: 2 weeks
Carbonation and Conditioning: 2–3 weeks
Best Enjoyed: After 4–5 weeks or longer
Conditioning Note: Dark beers often smooth out with a little extra conditioning time after carbonation.
WHY THIS RECIPE
Why Brew It: Workout Stout is a great choice for stout fans who want roasted flavor, balanced bitterness, and dark beer character in a lighter, drier package. It is bold enough to feel like a stout but easy enough to enjoy without feeling weighed down.
Step-by-step brewing guide
How to Brew Workout Stout
Brew Day Guide
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Questions? We’ve Got Answers.
Get the details on what’s included, how it works, and what to expect from this product.
Is Workout Stout good for beginners?
Is Workout Stout good for beginners?
What does Workout Stout taste like?
What does Workout Stout taste like?
Is Workout Stout really low calorie?
Is Workout Stout really low calorie?
Is Workout Stout heavy like a typical stout?
Is Workout Stout heavy like a typical stout?
Do I need to provide anything for this recipe?
Do I need to provide anything for this recipe?
How long does Workout Stout take to make?
How long does Workout Stout take to make?
Homebrewing Made Easy
Great Beer in 4 Simple Steps
MIX
Add water and ingredients — that’s it
BREW
Let your beer ferment and develop flavor
BOTTLE
Transfer to bottles and seal in carbonation
ENJOY
Chill, pour, and enjoy your beer
Crafted with Brewery-Quality Malt & Hops
Mr. Beer kits are made with the same core ingredients used by real breweries — including high-quality malted barley from Coopers, one of the world’s most respected family-owned breweries.
Our brewing process starts with carefully selected ingredients and time-tested methods, giving you consistent, great-tasting beer without the complexity of traditional brewing.
It’s everything you need to brew with confidence — whether it’s your first batch or your next.
- Made with real malted barley and hops
- Backed by Coopers brewing expertise
- Designed for consistent, reliable results

