Workout Stout
Workout Stout
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Workout Stout is a lighter stout recipe built for rich roasted flavor without the heavy calorie and carb load.
- Only 96 calories and 5 carbs makes this a leaner option for stout lovers.
- Robust stout flavor delivers dark malt character, balanced bitterness, and a satisfying finish.
- Dry, light-bodied profile keeps this beer surprisingly drinkable without losing its stout personality.
- Great after leg day or any day you want a dark beer that does not feel too heavy.
Smooth, dark, and easy to enjoy, Workout Stout gives you the stout flavor you want in a lighter package.
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Your Brew Breakdown
Everything you need to craft your perfect brew
STORY
Overview: Workout Stout is a lighter stout recipe built for brewers who want dark beer flavor without the heavier body. It starts with St. Patrick's Irish Stout Brewing Extract, then uses S-04 yeast and Beano tablets to create a dry, light-bodied stout with roasted character and only 96 calories and 5 carbs per serving.
PROFILE
Tasting Notes: Expect dark roasted malt flavor, balanced bitterness, a light body, subtle creaminess, and a dry finish that keeps this stout surprisingly drinkable.
IMPORTANT BREWING NOTE
Brewing Note: This recipe uses Beano tablets to help create a very dry, light-bodied finish. Add the tablets to the cold water in the fermenter before adding the wort.
WHAT YOU GET
- 1 Can St. Patrick's Irish Stout Brewing Extract
- 1 Packet of Dry Brewing Yeast under the lid of the brewing extract
- 1 Packet S-04 Dry Ale Yeast
- 1 Packet No-Rinse Cleanser
YOU PROVIDE
2 Beano tablets
FOR FANS OF
Guinness
Dry Irish stouts
Light-bodied dark beers
Roasty, low-calorie beers
BREW SPECS
BREW TIME
Brew Day: About 30 minutes
Fermentation: 2 weeks
Carbonation and Conditioning: 2–3 weeks
Best Enjoyed: After 4–5 weeks or longer
Conditioning Note: Dark beers often smooth out with a little extra conditioning time after carbonation.
WHY THIS RECIPE
Why Brew It: Workout Stout is a great choice for stout fans who want roasted flavor, balanced bitterness, and dark beer character in a lighter, drier package. It is bold enough to feel like a stout but easy enough to enjoy without feeling weighed down.
Step-by-step brewing guide
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Brew Day Guide
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